Active Rehabilitation

Active Rehabilitation

What is Active Rehabilitation?:

An individualized program designed by a heath care professional to return clients back to work, sport and daily activities.


Following a thorough assessment by one of the Physiotherapists or Chiropractors a treatment plan consisting of Kinesiology sessions will be devised.

Sessions will take place 2 to 5 days per week for 30 minutes to 2 hours.

The program will consist of:

• Restoring range of motion and reducing pain
• Improving posture and muscular imbalances by a mix of specific strengthening and stretching
• Functional core training, cardiovascular training and improving overall strength
• Improving balance, proprioception and flexibility
• Work specific exercises

The goal is to ensure our clients receive the knowledge base and tools to continue at home or gym and avoid future injuries.


The program is open to all clients who would benefit from an active approach to injury rehabilitation, including those that have sustained a motor vehicle accident (ICBC Claim) or work place injury (WCB Claim).

$70 – 1 hour
$55 – 30 Minutes
$110 – Paired Training

Active Rehabilitation Hours:

Mondays: 1:00 – 6:00pm

Wednesdays: 2:30 – 5:30pm

Fridays: 2:00 – 5:00pm

Call or book online today!

Amélie Mainguy Deslandes

Amélie Mainguy Deslandes

Registered Physiotherapist

Email: amelie@moveo.ca


Amélie is a registered physiotherapist in BC. She graduated from Laval University with a Master’s degree in Physical Therapy. Until now she has been located in Quebec City but has recently relocated to Vancouver.


She started her career as a physiotherapist at a sport medicine clinic in Quebec and was working with different clientele from pediatric to elderly people. She also worked with different sports teams in the field of hockey, football, basketball, soccer, baseball, running and cycling. She has previous experience in shoulder rehabilitation  (including a course with Lyn Watson), K-taping, lower limb injuries and Functional Dry Needling (a form of Intramuscular Stimulation). Amélie has her Level I in Manual Therapy and is pursuing further levels. Her approach with patients is focusing on manual therapy, postural corrections and exercise prescriptions. Amélie thinks that the key for a successful rehabilitation for any injuries is education. Patients who understand their body will heal properly and be able to reach their goals.


Outside of the clinic Amélie, is a competitive runner who currently enjoys half-marathons, swimming, biking, surfing, yoga, weight training, and hiking. One of her passion is nutrition and finding ways to live and enjoy an healthy life.