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Active Rehabilitation

Active Rehabilitation

What is Active Rehabilitation?:

An individualized program designed by a heath care professional to return clients back to work, sport and daily activities.

Structure:

Following a thorough assessment by one of the Physiotherapists or Chiropractors a treatment plan consisting of Kinesiology sessions will be devised.

Sessions will take place 2 to 5 days per week for 30 minutes to 2 hours.

The program will consist of:

• Restoring range of motion and reducing pain
• Improving posture and muscular imbalances by a mix of specific strengthening and stretching
• Functional core training, cardiovascular training and improving overall strength
• Improving balance, proprioception and flexibility
• Work specific exercises

The goal is to ensure our clients receive the knowledge base and tools to continue at home or gym and avoid future injuries.

Who:

The program is open to all clients who would benefit from an active approach to injury rehabilitation, including those that have sustained a motor vehicle accident (ICBC Claim) or work place injury (WCB Claim).

Cost:
Kinesiologist:
$70 – 1 hour
$55 – 30 Minutes
$110 – Paired Training

Active Rehabilitation Hours:

Mondays: 1:00 – 6:00pm

Wednesdays: 2:30 – 5:30pm

Fridays: 2:00 – 5:00pm

Call or book online today!