Active Release Techniques (ART®)

WHAT IS ART®?

Our Certified Active Release Techniques® providers use this soft tissue technique designed to break down scar tissue and adhesion formation which has developed as a result of injury or overtraining. ART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART®. These conditions all have one important thing in common: they are often a result of overused muscles. See www.activereleasetechniques.com for more information.