For many women, pregnancy can be both a joyful and uncomfortable time. The reality of giving birth to a tiny human is fulfilling and scary all at once.

Pregnancy is often accompanied by discomfort, aches and pains. That can lead expectant mothers to search for effective treatments that bring relief and are safe for them and their babies. If you find yourself in this situation, acupuncture might be just what you need.

If you or someone you know is expecting, keep reading to learn about the application of acupuncture during pregnancy at our acupuncture clinic in North Vancouver.

Benefits of Acupuncture During Pregnancy

Acupuncture, a traditional Chinese medical practice, is a healing art that has been around for thousands of years. Its purpose is to restore harmony to the body’s energy flow.

During acupuncture, tiny metal needles are inserted into the skin at specific points, stimulating these points to rebalance the Yin and Yang forces within the body and encourage the flow of “Chi,” also known as the life force.

Many studies have shown that incorporating acupuncture into your lifestyle while pregnant brings many benefits and can help alleviate different types of ailments and discomforts.

Here are a few ways acupuncture treatments provided at our acupuncture clinic in North Vancouver can specifically assist during pregnancy.

Relief from Morning Sickness

Acupuncture is an effective remedy for morning sickness during pregnancy and in general. The spleen channel acupuncture point influences the digestive system and, when targeted, can provide significant relief from the severe nausea experienced by pregnant women. Acupuncture treatments are also beneficial for relieving post-C-section nausea.

Common Aches and Pains

Another reason you may want to consider acupuncture treatment during pregnancy is for pain relief. It is not exactly clear how acupuncture eases aches and pains, but many believe it works by promting the production of the body’s pain-blocking and mood enhancing hormones. 

Breech Baby Correction

Surprisingly, acupuncture can be a viable option when a baby is in breech. Typically, between the 32nd and 35th weeks of pregnancy, acupuncture treatments have the potential to assist in repositioning the baby into the optimal head-first position.

Even a short duration of treatment, lasting just 30 minutes over two to three days, has shown promising results in facilitating changes to the baby’s position.


Research has demonstrated that acupuncture alleviates symptoms of depression during pregnancy. It is considered a natural treatment, eliminating the need for prescription medications. This is particularly significant as using certain medications during pregnancy can pose potential risks to the fetus.

Other Advantages of Acupuncture during Pregnancy

Acupuncture during pregnancy offers a range of benefits beyond the ones already mentioned. Some of these include:

  • relief from labour pain
  • reduced stress and anxiety
  • inducing labour (with support from their medical practitioner)
  • better energy levels
  • relief from Sciatica pain
  • easing constipation and hemorrhoids

Your Acupuncture Clinic in North Vancouver

At Movéo Sport & Rehabilitation Centre, we are dedicated to serving our clients. Our number one goal is to help you achieve optimal health through a wide range of treatments. Our team of skilled professionals is here when you need them.

Our North Van acupuncture clinic offers the best in care and treatments. Your well-being is our top priority, and we are here to support you every step of the way.

Contact us at 604-984-8731 or visit our online booking site to schedule an appointment.