Kinesiology tape is a thin, cotton material with an adhesive on one side that is meant to mimic the human skin both in elasticity and thickness. It is made to support joints and muscles in order to encourage and promote the body’s natural healing processes. For 50 years, kinesiology tape has been used all over the body and commonly used facially for headaches, sinus pain to protect the skin from extremely cold winds and prevent cold damage while skiing, snowboarding, snowshoeing, snowmobiling, etc. Still, many people are unaware of the innovative uses for kinesiology tape that can benefit health and improve quality of life.