Jessica holds a Bachelor of Kinesiology with a concentration in Active Health & Rehabilitation from Simon Fraser University. Her journey with Movéo began in 2015 as a co-op student, where she developed her skills and gained valuable experience under the mentorship of seasoned practitioners.
Over the years, Jessica has worked extensively with a diverse range of clients, including those managing chronic pain, recovering from motor vehicle accidents, and focusing on strength and conditioning. Her expertise allows her to address the unique challenges of each client, tailoring exercise programs to meet their specific needs and fitness goals. She takes a balanced and adaptable approach to chronic pain management, helping clients find exercise routines that feel achievable and less intimidating.
Outside of work, Jessica enjoys staying active through hiking, kayaking, snowboarding, and playing ultimate. She’s passionate about incorporating variety into movement routines, a philosophy she brings to her practice to help clients maintain their health and well-being.