Jessica successfully earned her Bachelor of Kinesiology with a concentration in Active Health & Rehabilitation from Simon Fraser University. Jessica’s journey began at Movéo in 2015, where she embarked as a co-op student. Under the mentorship of seasoned practitioners, she honed her skills and absorbed valuable insights into the realm of injury rehabilitation and prevention.
Over the years, she has gained extensive experience working with chronic pain patients, individuals who have suffered injuries in motor vehicle accidents, and those focused on strength and conditioning. This specialized expertise has equipped her with a nuanced understanding of the unique challenges and requirements associated with each of these cases. Jessica’s approach is characterized by a personalized touch, tailoring exercise programs to meet the specific needs of each client based on their injuries and fitness goals. Her ability to navigate the complexities of chronic pain management by emphasizing a balanced and adaptable approach to exercise programming helps to make exercising less daunting for chronic pain sufferers.
Beyond her professional pursuits, Jessica’s passion for healthy movement extends into her personal life. She finds joy in outdoor activities such as hiking, kayaking, snowboarding, and playing ultimate. Jessica firmly believes that maintaining healthy movement involves incorporating variety into every exercise routine, a philosophy she seamlessly integrates into her professional practice to ensure the well-being of her clients.
