A massage therapist provides chronic pain relief, reduces stress and anxiety, heals injuries, and improves your overall health and wellness by utilizing different pressures and techniques to treat soft tissue and joints. Here are a few things you should consider before booking a session with a massage therapist in North Vancouver.
In any profession, certification is a prerequisite to performing services publicly or privately. The practice of massage therapy is no different. Before your massage treatment, confirm that your massage therapist is licensed and certified to practice. Ask them to provide a physical copy of their up-to-date credentials to ensure that they are accredited, knowledgeable and have met the requirements outlined in British Columbia’s Health Professions Act.
Areas of Specialization
Massages vary based on your individual needs. Some North Vancouver massage therapy clinics specialize in sport-related injuries only, while others address a wider range of concerns. Therefore, it is good to learn about the types of massage offered by your massage therapist, as each has its benefits and caters to a different need. Once you understand their specialties, you can decide if their options will work for you.
The price points for massages vary depending on the type of massage and techniques used. Specialized massages like prenatal or myofascial release therapy tend to be priced higher than relaxation massages. Depending on your situation, you may even need to have follow-up treatment sessions.
If you are seeking treatment for a medical condition, speak with your insurance agent to find out if it is covered in your plan. Remember to ask your massage therapist about pricing and payment options, as this will help you budget and manage your financial expectations.
How to Prepare for Treatment
Liaise with your massage therapist on the best steps to prepare for your treatment. Typically, it is recommended that you maintain a healthy diet, stay hydrated, maintain good hygiene and arrive on time. These steps ensure that your appointment goes smoothly, you are comfortable, and you see optimum results.
You should also consider taking preventative measures such as avoiding alcohol and sunbathing. Engaging in these activities might make your massage less enjoyable. If you are sick, it’s best to cancel or reschedule your appointment when your immune system is stronger.
Your North Vancouver Massage Therapy Clinic
If you are searching for a North Vancouver massage therapy clinic, come see us at Movéo Sport and Rehabilitation Centre. We are experts in massage therapy, and our registered massage therapists are trained, licensed, and certified at institutions accredited by the College of Massage Therapists of British Columbia. We specialize in Swedish, deep tissue, trigger point and prenatal massages, and myofascial release therapy.